But this cute little salad, if you like it like the Dishwasher or if you like it like the Cook, packs in a lot of protein, and is very refreshing on a hot day. To tell you the truth, it was exactly what I was craving when we got back from Paris a couple of weeks ago. Now, I love French food, and in fact, I ate myself into a tummy-ache one night. So maybe that's why when we got back I was really craving a crunchy American salad!
His Power Salad (it's the one on the left!)
serves 1
Ingredients:
2-3 cups chopped red leaf lettuce
1/2 large skinless, boneless chicken breast, poached and diced
4 thin slices turkey bacon, cooked according to package directions and crumbled
2 hard-boiled eggs, chopped
1/4 feta cheese crumbles
Her Power Salad (it's the one on the right!)
serves 1
Ingredients:
2-3 cups chopped red leaf lettuce
1 diced plum tomato
1/2 cup diced peeled cucumber
1/2 large skinless, boneless chicken breast, poached and diced
2 thin slices turkey bacon, cooked according to package directions and crumbled
2 hard-boiled egg whites
1 Tbsp shredded low-fat Mexican blend cheese
Dressing for All
serves 4
Ingredients:
3 Tbsp red-wine vinegar
1/2 small onion, very finely chopped
1 Tbsp whole-grain mustard
freshly ground pepper to taste
a pinch of salt
4 tsp canola oil
1 Tbsp agave nectar
Directions:
1. Arrange each salad on plates, placing each ingredient in neat rows.
2. Whisk together the salad dressing ingredients.
3. Pour about 2 Tbsp of dressing over each salad. (You will have leftovers. Enjoy them, this is a very well-balanced dressing.)
Both versions sound great!
ReplyDeleteI'm a girl but it sounds like I wanna eat his salad :)
ReplyDeleteThanks for sharing,
Tes
These look wonderful! I love the striped presentation--gives me a good idea for next Thursday's dinner, too! (Thursdays are when my neighborhood Farmer's Market is open and I have tokens left over from last week.) So...when blue cheese goes "bad," does it get bluer??
ReplyDeleteIf you buy blue cheese in a block and not crumbled, it will last up the three to four weeks in the fridge :D
ReplyDeleteLet me know how the baked beans turns out - still pissed I didn't get a picture of it, but it was so good!